My body is a beautiful expression of my individuality. I lead a meditation in my workshops on forgiveness, and every time, without fail, people start crying. I am confident in my individuality. Love yourself. You being good to you. Group them into your own categories, if you like, based on their primary focus: You are worthy of self-love and of a life that prioritizes it. My body is a beautiful expression of my individuality. Know that you matter. I forgive myself and learn from my mistakes, so I can do better. I decide what to think. My mind, body, and soul deserve better. I know how to be calm and kind even when others’ words and actions hurt me. If you’re cheating on me, or if you’re not giving me adequate attention, then I can’t date you. My “Feel Good” list also has: my yoga practice, teaching yoga classes, writing, a long leisurely dinner with friends, having a great glass of wine, staying up all night reading a book I cannot put down, being with kids who have special needs and teaching them yoga, poetry, Modern Family, skyping with my nephews, and the list goes on. Today, I can honestly look myself in the mirror, and say, ‘I love you.’ In this article, I’m going to teach you ways you can grow, expand, create well being, create balance, improve your knowledge base, and tap into your creativity. I know what I want, and I’m not going to stay with a man who can’t give me everything that I need. If you need help remembering what they are from time to time, keep making your feel good lists. And when others ask why you seem so much more confident and comfortable in your own skin, share what you know. https://exploringyourmind.com/the-reasons-why-i-love-myself Click here to read more. I decide what to feel or not to feel. Love rejuvenates me and gives me the energy I need to keep going. I … Just because you have not found it yet, does not mean you don’t deserve to be loved. Be good to yourself. I define success by my willingness to get back up and keep going. When things don’t go my way, I’d like to blame someone else, not take responsibility for it, although I know that many times it is the truth. I fear standing still. Though I run this site, it is not mine. There is so much more to you than being someone else’s girlfriend or wife. The One who created me has my back. The more I learn and take action, the more good I can do in this world. I just thought that was like, Wednesday for me. Say the words you need to hear and say them often. How will you practice using self-love affirmations? My life matters. I accept genuine compliments easily. Choose any template design below: (Each design below is represented by 2 slides.) People cry most in my workshops when we do the meditation on forgiving yourself. It's not about me. If you don’t think you’re good enough, you probably do not … But I don’t hide. What Are Self-Loving Affirmations and How Do You Use Them? I carry strength, courage, and resilience within me. Cultivate the opposite. This leads me to believe that we are all indeed connected, a union—which is what the word Yoga means. This shift occurred was when I was finally able to let go of my eating disorder. I wasn’t getting ahead of myself and bracing myself for the worse that this wouldn’t work. My body is a beautiful expression of my individuality. 9 Lessons from my 9-Month-Old Nephew, Who’s Taught Me How to Live, How to Take Back Control from the Negative Script in Your Head, Why I Focus on the Now Instead of What I Want for the Future, GAME Yoga. Grab your iPad or your notepad or even your hand and draw up a list of things you can do today to make you feel good. Gifts And Miracles Everyday: Free Yoga for Kids w/ Special Needs. Do things that you inspire you daily. So there.”. What can you love about yourself today that you may have struggled with before? I am not my flaws or mistakes. Remember the 90’s En Vogue song, with the lyrics “Free your mind, the rest will follow”? I’m doing my jar where I try to find something positive about each day (and if I can’t, I find a quote about the day) and for the month of February, it being the month of Valentine’s Day, I decided to write on the backs of the slips of paper 1 reason why I love myself each day. I treat myself with gentle loving kindness at all times. I don’t fear failure. I have also learned that because of my hearing loss, my other senses are highly attuned. My outlook on life literally changed after I learned this. I love myself and I hate myself. I create the improvements I want for it. God is love. There are times I do the best for me and there are times, I do things I hate. What If There’s Beauty on the Other Side of Your Pain. If they aren’t good to you, you will still have your old standby who is always good to you: YOU. I spent many years being anorexic and feeling like I was a monster. I choose and honor my own path, even when I can’t see far ahead. I don’t have to go it alone to prove I’m strong. I can think of so many reasons why you should love yourself, but here’s just one: It is incredibly dull and uninspiring to be around people who do not love themselves. I see my struggles as opportunities to grow and learn. It doesn’t matter how deep my love is for you. Maybe it’s getting an extra hour of sleep or staying up late and watching Pretty Woman for the 50th time. All of my decisions are inspired by my inner wisdom and compassion. I attract positive, compassionate, and loving people into my life. I choose to stop apologizing for being me. And guess what? How can I improve my relationship with my father in spite of growing resentment? First, figure out what makes you feel good. Sometimes it takes simply saying it aloud or writing it down to realize that you actually no longer need to bear the brunt of it. If you REALLY love yourself, and you’re not sure why women don’t end up loving you in the same way, then you may not be walking that tight rope. For being you. For example, I cannot think about loving myself without feeling and hearing the inner tapes judging, "How small of you, McSwain... proof still there's much self-centeredness in … Be patient, and stay positive, while waiting for love. I make time for self-restorative hobbies and personal enjoyment. The love within me flows through me in every situation. And by repeating positive affirmations for self-love, you begin a new adventure in healing. What a revolution of the mind. Do I Love Myself? A student told me after she returned from my July Ojai retreat that she wanted to live her life every day as if she was still on the retreat. There is no other relationship as complicated as the one I have with myself. Today, I will learn something new that will help me do better. Remember, this list must be big and full. I know myself inside and out. I love you so damn … I overcome challenges with courage, patience, and grace. I don’t hate you for not loving me anymore, but i hate myself … I trust in my ability to make it through difficult times. It’s always annoying when someone accuses me of being my “own worst enemy.” I don’t want to hear this, much less admit it. I had to learn to “circle the wagons” around me as friend put it. Keep adding to the list. I am free to make my own choices and decisions. Who am I to deny the truth? Even if I stand alone, I will stand firm. I’m sure I was not much fun to be around, and I also know that I didn’t book any of the acting jobs I was trying to land. I love my freedom of speech and the way my eyes get dark when I'm tired. I am capable of loving fully and completely. I listen to my inner voice and trust my intuition. Click to opt-out of Google Analytics tracking. I value justice, compassion, and healing for all. Choose your own favorites from this list of healing self-love affirmations and use them every day to build yourself up and keep yourself moving in the right direction. I am capable of bringing more good into my life and the lives of others. I accept and love myself unconditionally. Thank you. My list involves a lot of laughing. I let go of my past and live in the present. I am not the sum of my mistakes and failures. Ask yourself honestly, “What can I forgive myself for?”. I have only ever heard me used like this in a joshing context. I have turned something I don’t necessarily “love” having into another piece in the puzzle of me, and part of why I love that puzzle. Accept that you are indeed the source of many wonderful things. Dreaming of you keeps me asleep. It’s all true. Find her on Twitter and Facebook. Some people find it difficult to love themselves the way that they would like to. I honor and respect my limitations and thank myself for the capabilities I do have. I am fierce and relentless. I let go of my need to hold in the tears when they need to flow. Gifts And Miracles Everyday: Free Yoga for Kids w/ Special Needs, Indian boyfriend broke up with me because of family, Rejected by my best friend. When you run out of ideas, ask those who love you why they love you and what they love about you. I believe in my abilities and unique gifts. For showing me that love is so much more than feeling butterflies in my stomach and feeling it only on good days. For me, being myself is standing in tree pose when I’m talking with people. One of my main rules as a yoga teacher is that if you fall, you must laugh and take down your neighbor, which cultivates a sense of humor, and hopefully a little joy. Treating your favourite people with love and kindness makes you feel good in the same way that being intentional about how you spend your time (tip #5) makes you feel good. The more you hear the words coming out of your mouth, with growing conviction, the more their messages will seep in, and the more confident you’ll be of their truthfulness. The human experience is so similar, and yes, I know the details are vastly different, and that the devil lies in the details, but we still share the same weight on our shoulders. It doesn’t matter what … The love within me flows through me in every situation. I have very little hate towards anyone else in this world, and it is because I have so much hate for myself. Before using the site, please read our Privacy Policy and Terms of Use. For once, I caught a glimpse of what the right relationship feels like. I allow myself to feel deeply and to cry when I feel the need. I forgive myself for the way I treated myself in the past. So the concept of loving myself was so out of the frame of reference for me. How to Let Go of the Need for Approval: What to Do and Not to Do, How to Make Everything Easier by Accepting the Present Moment, 8 Ways to Stop Worrying About What Other People Think of You. I let go of needing to punish those whose words and actions have hurt me. Loving myself means I am able to love others more. My life is founded on respect for myself and others I  accept myself with love, respect, and appreciation. Process…I’m still in the process of loving myself. I will stumble again. 1. It's about us. Do something every single day that makes you feel good, whether it is changing your thought patterns or taking a bath while reading a magazine in the tub. I can say no when something does not serve me or help me grow. I am in control of my life and its direction. Or, maybe that's just the conditioned baggage I still carry around within me. Will he ever miss me :(, Was I wrong to offer friendship.. feeling I’ve done wrong, Relationship with someone who is not physically attracted to you, I’m tired of feeling alone. Jonathan Van Ness I work everyday to leave a legacy worth passing on. I have achieved great things. You may have fallen over into the excessive self-love and narcissism area. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. I stand my ground and protect myself with compassionate assertiveness. They get your mind right, so you can nourish your soul and love your body. An excellent way to use self-love affirmations is to repeat a handful of your favorites — out loud, if possible — three times a day and when you most need to hear them. Fallen over into the excessive self-love and that you are i hate myself quotes that will help me do.. Myself for the capabilities i do have honor my own path, even when i want something, will. 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